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Marla Lawson's avatar

I can relate to your dilemma; there are several things it's "best" / ideal to do first thing in the morning: meditate/pray, exercise, write/practice/creative pursuits. Obviously unless you get up at like 4am you're probably not going to be able to do all 3 "first thing in the morning" every day.

Best suggestion I can offer is on the days when you are making the commitment to go to the gym at 7:30, pick another designated time to do your bridge work / VuGraph and hold yourself to it in a non-negotiable way, the same way that the gym's class time is fixed.

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Frank Morgan's avatar

Maybe better to exercise on your own a bit later?

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